Woody wrote:pacino wrote:i mostly want to get rid of the ten pounds in my face.
me not drinking much anymore seems to have helped the bloated look everywhere except my face
in all seriousness, try and cut out grains/bread/pasta/rice + sugar for like 2 weeks and i'll bet you notice a lot of the "puffiness" go away, or at least reduce. if that works, try and keep it up
eat meat eggs fish and vegetables, #$!&@ bitches
good idea. i do eat way too much bread and cheese. i did make salmon and apple salad last night for dinner, so it's a start. turkey tonight.