Pensamientos Aleatorios ("Random Thoughts" for you Gringos)

Re: Pensamientos Aleatorios ("Random Thoughts" for you Gring

Unread postby Phred » Wed Apr 13, 2016 10:53:16

The Dude wrote:i eat mine like the way they eat porridge in the golden child


You talking about mashed potatoes or women?
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Re: Pensamientos Aleatorios ("Random Thoughts" for you Gring

Unread postby Bucky » Wed Apr 13, 2016 12:27:13

ReadingPhilly wrote:They rebranded the team because of how popular it is so I doubt it.


Image

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Re: Pensamientos Aleatorios ("Random Thoughts" for you Gring

Unread postby td11 » Wed Apr 13, 2016 14:54:59

When he gets on base it is almost a garmented run with his speed.


garmented
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Re: Pensamientos Aleatorios ("Random Thoughts" for you Gring

Unread postby CalvinBall » Wed Apr 13, 2016 15:36:36

Bucky wrote:
ReadingPhilly wrote:They rebranded the team because of how popular it is so I doubt it.


Image


maybe the problem has nothing to do with the mascot and but with the child standing directly behind a white rectangle.

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Re: Pensamientos Aleatorios ("Random Thoughts" for you Gring

Unread postby smitty » Wed Apr 13, 2016 16:17:44

I just started physical therapy. Feeling the difference already. Not easy though. And I think you guys know I don't like to exercise. It makes me tired.
Teams lie, sometimes for good reasons, sometimes for bad. They do it to get an advantage while they look at the trade market or just because they can

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Re: Pensamientos Aleatorios ("Random Thoughts" for you Gring

Unread postby TenuredVulture » Wed Apr 13, 2016 16:51:57

I would be happy if it just rained all weekend and Mrs. Vulture and i just hung out at home while Lil' Vulture spends the weekend at Wizard of Oz rehearsal. Doesn't look like the weather is going to cooperate all that much, so I'll probably just plant tomatoes and zucchini.
Be Bold!

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Re: Pensamientos Aleatorios ("Random Thoughts" for you Gring

Unread postby mickbayne » Wed Apr 13, 2016 17:49:39

I have an extra (free) ticket for tonight if anyone wants to meet at CBP. Shoot me a PM!
Another day, another box of stolen pens.

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Re: Pensamientos Aleatorios ("Random Thoughts" for you Gring

Unread postby PrattRules » Wed Apr 13, 2016 19:44:33

I got two clothing/accessory complements today from some weirdos. One chick beeped at me to roll down my windows and told me she liked my sunglasses. I went for a jog when I got home and some guy asked me "How much you pay for them sneaks if you don't mind me asking?" Felt good!
"Just remember, it's not a lie if you believe it." -George Costanza

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Re: Pensamientos Aleatorios ("Random Thoughts" for you Gring

Unread postby 1 » Wed Apr 13, 2016 20:07:37

Bucky wrote:
ReadingPhilly wrote:They rebranded the team because of how popular it is so I doubt it.


Image

Hey- I know that kid.
Fine. You wanna act like you're two? I'll act like I'm one.

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Re: Pensamientos Aleatorios ("Random Thoughts" for you Gring

Unread postby Slowhand » Wed Apr 13, 2016 20:45:26

PrattRules wrote:I got two clothing/accessory complements today from some weirdos. One chick beeped at me to roll down my windows and told me she liked my sunglasses. I went for a jog when I got home and some guy asked me "How much you pay for them sneaks if you don't mind me asking?" Felt good!


Got ourselves a real Dapper Dan
How dare you interrupt my Lime Rickey!

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Re: Pensamientos Aleatorios ("Random Thoughts" for you Gring

Unread postby PhillieMooDo » Thu Apr 14, 2016 00:20:25

Soren wrote:
PhillieMooDo wrote:
Soren wrote:on going low grade pain. Today is really bad.

Just in your back, or does it travel, say into your butt/legs?

What started the problem?


1) Just my lower back
2) I've always been horribly inflexible, pain started after working at the Costco in KoP moving carts and not being smart about how I was moving them.

A friend of mine who is a yoga instructor said the only time she worked with someone with a back like mine was a woman in her late 60s.

Sorry to hear that, man. Definitely get yourself to a PT when you get a chance (sooner would obviously be better). He or she will be able to parse out what tight muscles are the major culprit.

No offense to GPs, but they're not all that interested in the musculoskeletal system. They'll check you out - maybe rule out a disc issue - but, beyond that, can't offer much help.

Main culprits, typically - tight hamstrings, tight hip flexors, weak glutes - assuming no problems with the spine itself.

Good luck
"Only two things are infinite, the universe and human stupidity, and I'm not sure about the former" - Einstein

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Re: Pensamientos Aleatorios ("Random Thoughts" for you Gring

Unread postby Bucky » Thu Apr 14, 2016 06:46:16

D.O.'s are much more aware of musculoskeletal interrelationships than M.D.'s, FWIW.

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Re: Pensamientos Aleatorios ("Random Thoughts" for you Gring

Unread postby Bucky » Thu Apr 14, 2016 07:12:43

PrattRules wrote:I got two clothing/accessory complements today from some weirdos. One chick beeped at me to roll down my windows and told me she liked my sunglasses. I went for a jog when I got home and some guy asked me "How much you pay for them sneaks if you don't mind me asking?" Felt good!



let me be the first to "complement" you on your spelling error

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Re: Pensamientos Aleatorios ("Random Thoughts" for you Gring

Unread postby slugsrbad » Thu Apr 14, 2016 07:28:46

I often wonder, is 20 pages in 6 years proof that we don't need a Pearl Jam thread?
Quick Google shows that GoGo is wrong with regards to the Kiwi and the Banana.

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Re: Pensamientos Aleatorios ("Random Thoughts" for you Gring

Unread postby Slowhand » Thu Apr 14, 2016 08:28:02

slugsrbad wrote:I often wonder, is 20 pages in 6 years proof that we don't need a Pearl Jam thread?


Image
How dare you interrupt my Lime Rickey!

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Re: Pensamientos Aleatorios ("Random Thoughts" for you Gring

Unread postby Soren » Thu Apr 14, 2016 08:37:01

PhillieMooDo wrote:
Soren wrote:
PhillieMooDo wrote:
Soren wrote:on going low grade pain. Today is really bad.

Just in your back, or does it travel, say into your butt/legs?

What started the problem?


1) Just my lower back
2) I've always been horribly inflexible, pain started after working at the Costco in KoP moving carts and not being smart about how I was moving them.

A friend of mine who is a yoga instructor said the only time she worked with someone with a back like mine was a woman in her late 60s.

Sorry to hear that, man. Definitely get yourself to a PT when you get a chance (sooner would obviously be better). He or she will be able to parse out what tight muscles are the major culprit.

No offense to GPs, but they're not all that interested in the musculoskeletal system. They'll check you out - maybe rule out a disc issue - but, beyond that, can't offer much help.

Main culprits, typically - tight hamstrings, tight hip flexors, weak glutes - assuming no problems with the spine itself.

Good luck


My hammies are and have always been 2x4s, so yea that seems like it could be a culprit. The other observation during my attempts at yoga was the bizarre mix of completely inflexible back and looseness of hips, so who knows.
Olivia Meadows, your "emotional poltergeist"

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Re: Pensamientos Aleatorios ("Random Thoughts" for you Gring

Unread postby pacino » Thu Apr 14, 2016 08:39:03

free coffee at wawa today
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Re: Pensamientos Aleatorios ("Random Thoughts" for you Gring

Unread postby Napalm » Thu Apr 14, 2016 08:42:10

pacino wrote:free coffee at wawa today

HOLY SHIT

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Re: Pensamientos Aleatorios ("Random Thoughts" for you Gring

Unread postby Bucky » Thu Apr 14, 2016 08:57:26

not until an hour after!

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Re: Pensamientos Aleatorios ("Random Thoughts" for you Gring

Unread postby Woody » Thu Apr 14, 2016 09:01:30

Soren wrote:
PhillieMooDo wrote:
Soren wrote:
PhillieMooDo wrote:
Soren wrote:on going low grade pain. Today is really bad.

Just in your back, or does it travel, say into your butt/legs?

What started the problem?


1) Just my lower back
2) I've always been horribly inflexible, pain started after working at the Costco in KoP moving carts and not being smart about how I was moving them.

A friend of mine who is a yoga instructor said the only time she worked with someone with a back like mine was a woman in her late 60s.

Sorry to hear that, man. Definitely get yourself to a PT when you get a chance (sooner would obviously be better). He or she will be able to parse out what tight muscles are the major culprit.

No offense to GPs, but they're not all that interested in the musculoskeletal system. They'll check you out - maybe rule out a disc issue - but, beyond that, can't offer much help.

Main culprits, typically - tight hamstrings, tight hip flexors, weak glutes - assuming no problems with the spine itself.



Stretching my hips for 20-30 seconds with a stretch like this always helps my back loosen up. Even more so than the hamstring stretch

Image
you sure do seem to have a lot of time on your hands to be on this forum? Do you have a job? Are you a shut-in?

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