TenuredVulture wrote:jamiethekiller wrote:Soren wrote:at this point I'm willing to try anything to fix my awful back pain/inflexibility
I fucked up my lower back pretty bad. going for a massage tomorrow and hoping that does something. i think cliff jumping did something to it
There are some good exercises that might help. Also, I don't think there's anything wrong going to a chiropractor for back pain. (Going to one for allergies or something is a different matter altogether.)
if she says i need to see a chiro then i'll go to one. i need to stretch more often too i think.