Penguins are my favorite animals and other RANDOM thoughts

by **The Dude** » Thu Oct 01, 2015 09:48:33

Yeah, I hadn't read it as much in the last couple of years, but I thought they did an excellent job.

by **Houshphandzadeh** » Thu Oct 01, 2015 09:48:46

Napalm wrote:
Houshphandzadeh wrote:do you dream about it?

i went on a road trip last week and often thought about where my morning meal would come from. it held some more significance for sure, in acquiring body fuel to make the next decision after that

I was just wondering when you find the time to look forward to it. feel like it would be weird to start the night before and even lead to midnight snacking (not that you don't deserve a treat!)

by **TenuredVulture** » Thu Oct 01, 2015 09:49:05

I am not a huge pancake fan, but I like waffles a lot. I need to remember to get syrup on our next grocery shopping trip.

by **Houshphandzadeh** » Thu Oct 01, 2015 09:49:54

I had chicken and waffles for the first time on Sunday! they were great! there was spiced whip cream and everything

by **Youseff** » Thu Oct 01, 2015 09:50:01

Napalm wrote:i will fight anybody or at least respectfully disagree if they denounce the importance of breakfast.

started eating it in the last 6 months or so for the first time in over a decade or so and I've lost weight as a result. I love it!

by **Youseff** » Thu Oct 01, 2015 09:50:37

Houshphandzadeh wrote:I had chicken and waffles for the first time on Sunday! they were great! there was spiced whip cream and everything

me not really getting this meal is how I know I'm not black.

by **The Dude** » Thu Oct 01, 2015 09:50:48

Houshphandzadeh wrote:I had chicken and waffles for the first time on Sunday! they were great! there was spiced whip cream and everything

where did you get them? The Trolley Car Diner in Mt. Airy has amazing chix and waff

by **Napalm** » Thu Oct 01, 2015 09:51:16

The Dude wrote:eh, i think it's overrated. like if we're talking first thing, before 10/11 am

that does feel very linear and in the procession of things. no i mean, preparing yourself to feel good through the morning, in whatever order you do things, breakfast food is a big part of the composition for me. sometimes its just a bagel with peanut butter or a banana and other times its waffles and fruit. its like a fun goosebumps choose your adventure type style, every breakfast isnt the same

by **Soren** » Thu Oct 01, 2015 09:52:02

Kale smoothies are fucking gross.

by **Grotewold** » Thu Oct 01, 2015 09:52:05

Napalm wrote:i will fight anybody or at least respectfully disagree if they denounce the importance of breakfast.

by **The Dude** » Thu Oct 01, 2015 09:52:27

i think i don't like it as much now because i don't have time in the morning to put something good together. then i get to work and just end up eating a crappy granola bar

by **Napalm** » Thu Oct 01, 2015 09:53:31

Houshphandzadeh wrote:
Napalm wrote:
Houshphandzadeh wrote:do you dream about it?

i went on a road trip last week and often thought about where my morning meal would come from. it held some more significance for sure, in acquiring body fuel to make the next decision after that

I was just wondering when you find the time to look forward to it. feel like it would be weird to start the night before and even lead to midnight snacking (not that you don't deserve a treat!)

well definitely at least around dinnertime. and wondering about when/what i'll eat for breakfast will help determine how much food i take in the previous night and how late i consume it. sometimes i wanna stuff myself with breakfast at 7 am, and other times i'll eat like a baby bird through the morning. i take into account energy i've output as well and try to level the ratios.

by **Youseff** » Thu Oct 01, 2015 09:55:12

healthy fitness oriented people say you're supposed to eat within 30 minutes of waking up.

by **Houshphandzadeh** » Thu Oct 01, 2015 09:55:33

The Dude wrote:
Houshphandzadeh wrote:I had chicken and waffles for the first time on Sunday! they were great! there was spiced whip cream and everything

where did you get them? The Trolley Car Diner in Mt. Airy has amazing chix and waff

Tupelo in Somerville, MA

Youseff wrote:me not really getting this meal is how I know I'm not black.

I suppose my version was more or less gentrified

by **Napalm** » Thu Oct 01, 2015 09:56:26

Youseff wrote:healthy fitness oriented people say you're supposed to eat within 30 minutes of waking up.

you can do whatever you want actually. super healthy fitness oriented people are usually pod persons anyway

by **The Dude** » Thu Oct 01, 2015 09:56:42

Youseff wrote:healthy fitness oriented people say you're supposed to eat within 30 minutes of waking up.

others say it's good to wait a couple to several hours. read Sports Nutrition by Muth!

by **CalvinBall** » Thu Oct 01, 2015 09:57:31

what constitutes waking up?

by **The Dude** » Thu Oct 01, 2015 09:58:07

having a reason to get out of bed

by **Houshphandzadeh** » Thu Oct 01, 2015 09:58:32

a few years ago, this board justified my normal routine of not eating before noon or so on weekdays. don't take that from me!

by **Napalm** » Thu Oct 01, 2015 09:58:33

as soon as you begin to exercise motion so you can cheat the system by opening your eyes but staying really really really still

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Penguins are my favorite animals and other RANDOM thoughts

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Re: Penguins are my favorite animals and other RANDOM though

Re: Penguins are my favorite animals and other RANDOM though

Re: Penguins are my favorite animals and other RANDOM though

Re: Penguins are my favorite animals and other RANDOM though

Re: Penguins are my favorite animals and other RANDOM though

Re: Penguins are my favorite animals and other RANDOM though

Re: Penguins are my favorite animals and other RANDOM though

Re: Penguins are my favorite animals and other RANDOM though

Re: Penguins are my favorite animals and other RANDOM though

Re: Penguins are my favorite animals and other RANDOM though

Re: Penguins are my favorite animals and other RANDOM though

Re: Penguins are my favorite animals and other RANDOM though

Re: Penguins are my favorite animals and other RANDOM though

Re: Penguins are my favorite animals and other RANDOM though

Re: Penguins are my favorite animals and other RANDOM though

Re: Penguins are my favorite animals and other RANDOM though