I guess my point is why not call him out for every other thing he cooks

The Dude wrote:I guess my point is why not call him out for every other thing he cooks

I could do that ... Or just steer him to a healthier choice of fish.

Good lord

Whatever man. Sorry for suggesting some tasteless fish may be healthier than others.

Tilapia. I used to think it was some bad freak farm high mercury fish, but then i read that it can actually be ok. Their mercury content is actually lower than most other common fish, and they have high omega 3's. But there's probably safer healthier fish out there anyway. I still don't eat them

Napalm wrote:Tilapia. I used to think it was some bad freak farm high mercury fish, but then i read that it can actually be ok. Their mercury content is actually lower than most other common fish, and they have high omega 3's. But there's probably safer healthier fish out there anyway. I still don't eat them

Their Omega 3's are so so ... Their Omega 6's are high and that is kinda bad. The fish with the highest Omega 3's are darker meat fish like tuna, mackerel, nasty ass bluefish. A lot of your omega 3 supplements come from menhaden (bunker). The NJ and NY coast is currently loaded with menhaden boats catching hundreds of thousands of pounds of them specifically for the oil. Also, it probably really depends on where it was farmed.

momadance wrote:

Napalm wrote:Tilapia. I used to think it was some bad freak farm high mercury fish, but then i read that it can actually be ok. Their mercury content is actually lower than most other common fish, and they have high omega 3's. But there's probably safer healthier fish out there anyway. I still don't eat them

Their Omega 3's are so so ... Their Omega 6's are high and that is kinda bad. The fish with the highest Omega 3's are darker meat fish like tuna, mackerel, nasty ass bluefish. A lot of your omega 3 supplements come from menhaden (bunker). The NJ and NY coast is currently loaded with menhaden boats catching hundreds of thousands of pounds of them specifically for the oil. Also, it probably really depends on where it was farmed.

I don't know what to believe on their fish oils, so yea maybe it comes down to the farming. I also don't really trust Fish Oil supps anymore, but do take Krill Oil whose omegas become bioavailable to the body quicker and are farmed somewhere dank like Alaska

momadance wrote:Whatever man. Sorry for suggesting some tasteless fish may be healthier than others.

I’m saying most people know that. Do you tell smokers it’s bad for them

Napalm wrote:

momadance wrote:

Napalm wrote:Tilapia. I used to think it was some bad freak farm high mercury fish, but then i read that it can actually be ok. Their mercury content is actually lower than most other common fish, and they have high omega 3's. But there's probably safer healthier fish out there anyway. I still don't eat them

Their Omega 3's are so so ... Their Omega 6's are high and that is kinda bad. The fish with the highest Omega 3's are darker meat fish like tuna, mackerel, nasty ass bluefish. A lot of your omega 3 supplements come from menhaden (bunker). The NJ and NY coast is currently loaded with menhaden boats catching hundreds of thousands of pounds of them specifically for the oil. Also, it probably really depends on where it was farmed.

I don't know what to believe on their fish oils, so yea maybe it comes down to the farming. I also don't really trust Fish Oil supps anymore, but do take Krill Oil whose omegas become bioavailable to the body quicker and are farmed somewhere dank like Alaska

Krill oil is awesome. I was prescribed Lovaza (prescription fish oil) and it was pretty expensive. I took it for a year. My blood work only saw a small improvement so my doctor recommended I try krill oil and my triglycerides dropped a ton for a fraction of the cost. Plus you don't get the aftertaste later.

The Dude wrote:

momadance wrote:Whatever man. Sorry for suggesting some tasteless fish may be healthier than others.

I’m saying most people know that. Do you tell smokers it’s bad for them

No .. And I'm sure if TRT has a problem with my post, he'll let me know himself.

I don’t have a problem with the post. You knew it was annoying enough to not post on Facebook. I’m just agreeing with you

The Dude wrote:I don’t have a problem with the post. You knew it was annoying enough to not post on Facebook. I’m just agreeing with you

Truth, I didn't want to put it on there since Facebook can generate shit storms.. I probably could have handled it with a PM/DM. Just thought this thread worked for it. I searched this thread out specifically since it dealt with cooking.

Just get Costco meat lasagna. Follow the instructions.

As an emotional Italian American, I would serve that to anyone proudly.

You can taste the freshness of the ingredients. It is something. Best deal in the store after

Spanikopita

momadance wrote:TRT, I didn't want to comment on your facebook post out of possibly offending your wife ... but Talapia, like most farm raised seafood, is terrible for you.

first of all I got that from a seafood place that I trust in Warrington and always has excellent quality (and higher prices though)

Cook's Illustrated actually had an article in the magazine about the bad rep and debunked quite a bit of it
not sure if the article is behind a paywall

https://www.cooksillustrated.com/articl ... perience_1

momadance wrote:

The Dude wrote:

momadance wrote:Whatever man. Sorry for suggesting some tasteless fish may be healthier than others.

I’m saying most people know that. Do you tell smokers it’s bad for them

No .. And I'm sure if TRT has a problem with my post, he'll let me know himself.

I don't have a problem with your post, but I do my due diligence on what I buy these days, I now even look for whole chickens that aren't chickenzilla and butcher them myself and often grind my own beef

btw- I'm not a huge fan of Tilapia but the butter miso made the dish. I view it (and other white fish) as chicken in that preparation and sauce makes a huge difference.

Vanilla may be my #1 favorite flavor. I def rank it ahead of chocolate.

Also, vanilla ice cream is great and gets a bad rap because it is white. (reverse ice-creamism?)

Weirdo

The Crimson Cyclone wrote:btw- I'm not a huge fan of Tilapia but the butter miso made the dish. I view it (and other white fish) as chicken in that preparation and sauce makes a huge difference.

This miso looked awesome.

momadance wrote:

The Crimson Cyclone wrote:btw- I'm not a huge fan of Tilapia but the butter miso made the dish. I view it (and other white fish) as chicken in that preparation and sauce makes a huge difference.

This miso looked awesome.

I'm just disappointed that nobody noticed I arranged the dish to look like a butterfly