phatj wrote:momadance wrote:I overdid it running yesterday. I usually run about 4 miles. Yesterday was over 6. I think that may be my longest. My legs are paying for it today.
I hear you on that. I'm still paying for my last run, a 20K a couple of weeks ago. I messed up my heel and haven't been able to run since.
20,000 miles :?:

